Wellness | Travel | Lifestyle
Just a woman in her 30s learning to live a more realistic, balanced life.
Wellness is more than reformer pilates and green smoothies. Travel doesn’t have to drain your energy, your budget, or your annual leave allowance. Living a balanced lifestyle doesn’t have to be hard.
I believe in living your best life, but realistically. Come with me as I learn about the wellbeing wheel, and how to balance every area of it—from physical and mental, to social, environmental and financial wellbeing. There’s no unrealistic routines, ‘miracle’ supplements, or anti-science misinformation here. We’re about compassion, self-love and finding balance—because you deserve to be happy.
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Learning to love mornings: The ADHD morning routine that’s helping me become a morning person in 2026
Traditionally, I have not considered myself a morning person. Like most ADHDers, my brain prefers to switch on in the afternoon before providing all my best ideas and motivation around 11pm. As you can imagine, that’s not entirely conducive to a productive morning…or a 9-5 job. In fact, it’s fair to say that an ADHD…
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Weekend trip guide: How to do Paris on a budget (May 2025)
When it comes to booking a cheap European city break, Paris probably doesn’t jump to the front of your mind. Known as the city of love and lights, Paris screams luxury. As the home of iconic designers like Dior, Chanel, Hermès and Louis Vuitton, and the city with the second most Michelin starred restaurants in…
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20 journal prompts for spring
The flowers are blooming, the days are longer and the hayfever is peaking…spring is here! Personally, I love the hope and the opportunity that spring brings. As the seasonal depression fog lifts, the happiness of summer creeps ever closer, filling me with determination and amibition. Spring is the perfect symbol of renewal which makes it…
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