
Welcome to your wellness reset.
Your go-to for balanced, actually doable wellness and lifestyle.
No gimmicks, no intense routines, no ‘all or nothing’ attitude and no anti-science BS. We’re just a community of women stepping into the healthiest version of ourselves—mentally, physically and emotionally.
From tiny self-care rituals to travel that fills your cup, not your calendar, this is about holistic wellness that fits your life.

Weekend trip guide: How to do Paris on a budget (May 2025)
When it comes to booking a cheap European city break, Paris probably doesn’t jump to the front of your mind. Known as the city of love and lights, Paris screams luxury. As the home of iconic designers like Dior, Chanel, Hermès and Louis Vuitton, and the city with the second most Michelin starred restaurants in…

20 journal prompts for spring
The flowers are blooming, the days are longer and the hayfever is peaking…spring is here! Personally, I love the hope and the opportunity that spring brings. As the seasonal depression fog lifts, the happiness of summer creeps ever closer, filling me with determination and amibition. Spring is the perfect symbol of renewal which makes it…

To read or not to read? April Book Club
Let’s be honest – the world is falling to pieces and we all need a fictional escape in our lives right now. I don’t know about you, but when my life gets busy, or I get overwhelmed, reading for leisure is (unfortunately) often the first thing to fall by the wayside. Lately I’ve been finding…
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